Collaborative

Reaching out for support is one of the bravest things you can do.  Let’s work together and identify what it is you are seeking.

Caring

I care about my clients and believe it is important that you get to know me before you commit to counselling support. Your first session is a free introductory 30 minute meeting and can happen in person or over the phone.  This conversation is used to determine the best kind of support that is unique to YOU and your life.

I will follow up with a proposal for our work together and you can choose the option that feels right for you.

Compassionate

I want to know your story, I want to understand it from your perspective, I will feel “with” you and provide a space for you to process emotions, develop new insights and skills, and find your best possible self.

Be Brave!

You are on your way towards finding the support you need.  I’m ready to connect when you are.